Such a fatty day!

Sigh... depressing slide to study.

50 kcal extra per day = 2.5 kg in a year.

50 kcal:

is slightly more than a jaffa cake,

is half a piece of bread.

is less than one m&s mini bite,

is one quarter of a quality street choc biscuit

is half a cup of milo (3 in one pack, not your super sweet mamak style)

is an apple.

I'm  quite tired of obesity.

See, increased rates of obesity = medical student made to learn more bout obesity = medical student getting stress = medical student eating more = obese medical student.

So people, take care of yourselves